The Science Of Nutrition

£20.00

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Is a vegan diet actually healthier? Is fat still bad for you? Is low-carb the way forward? There’s a lot of conflicting advice out there, making nutrition decisions difficult. Thankfully, The Science Of Nutrition book cuts through the noise to provide you with clear, digestible and evidence-backed answers. Recognising that there simply isn’t a one-size-fits-all approach when it comes to nutrition, this book covers every topic – from gut bacteria to weight management. More details
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Full Product Description

The Science Of Nutrition book debunks food myths and diets, redefines nutrition, and empowers you to make informed decisions.

Specifications

format

Hardback: 224 pages

Product code

506441

product dimensions

22.1 x 2.4 x 26.3cm

publisher

Dorling Kindersley

Suitable for

Adults

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